Prebiotic Packed Congee Toppings
- Leafy greens
- Mushrooms: oyster, shitake, or other varieties, stir fried
- Onions and garlic
- Scallions
- Seeds like chia or flax
Kais Supply congee is a protein-packed porridge. While congee dates as far back to 1000 BC during the Zhou dynasty, I remember congee always existing forever ready to sustain and comfort me. Even when I was a little kid!
Every culture has a congee, and this is mine. It's blended creamy smooth, with organic, plant-based ingredients. Our congee family comes in slightly sweet, and savory and spicy flavors. Be sure to try to them all and let us know which ones are your favoritea. I'm always cooking up new flavors so be sure to send any ideas my way.
Congee can be eaten first thing in the morning or right before bed or anytime in between. Congee supports your good health. Its probiotics contribute to gut health; it's hydrating and satisfying. And packed with 5g of protein.
Many days I skip the bowl and pouch it but you know...aesthetics!