Congee is porridge, powered up
Classic comfort food for today
The Celestial Array
All of our congee porridges are high in protein, made with organic multigrain goodness.
Just Right: Kais Supply Blog
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Bust Out from the Bowl: Unleash the Power of Protein-Packed Congee
Beyond the Bowl: Unlocking the Power of Protein-Packed Congee" Focus: This article introduces the concept of protein-rich congee, highlighting its nutritional benefits beyond traditional comfort food. Key takeaways: Discuss the importance of protein for overall health and satiety. Explain how...
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Congee Journey: A Nutritious & Versatile Meal
Kais Supply congee is a protein-packed porridge. While congee dates as far back to 1000 BC during the Zhou dynasty, I remember congee always existing forever ready to sustain and comfort me. Even when I was a little kid! Every...
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Love Your Guts: How Congee Supports Digestive Health
Ingredients: Leafy greens Mushrooms: shitake, oyster, or other varieties, stir fried Onions or garlic Scallions Seeds like chia or flax sprinkled on your congee Congee has a lot of prebiotic benefits of congee, particularly when made with whole grains,...
